[SKY Campus Happiness] Upcoming SKY Workshop!

Hi everyone! We’ve got an exciting week ahead with our SKY workshop coming up. Check out the details below and come recharge with us :)

~Upcoming Event~

We are holding a three-day program led by a renowned SKY Campus Happiness instructor. This experience is a unique opportunity to explore and master breathwork and meditation techniques that can enhance your well-being and day-to-day life.

Each session is designed to introduce and build on mindfulness, yoga, and breathing techniques. Whether you are new or looking to deepen your practice, this program offers something valuable for everyone!

Here are the details of the program:          *note: you must attend all three days*

• Friday, April 4th: 6:30 pm – 9:30 pm at Tink Senior Classroom
• Saturday, April 5th: 9:30 am – 2:30 pm at STJ Multipurpose Room
• Sunday, April 6th: 9:30 am – 2:30 pm at Tink Senior Classroom

The link to register is HERE. We will have yoga mats and light refreshments for you! Also, please note that refunds will be offered up until 48 hours before the event.

ALSO! Attending the retreat is extra credit for those taking Dr. Jack's PHIL222: Science of Happiness. Please email me or our Co-President Sharvi (sxa1215@case.edu) so that we can waive your registration fee accordingly.